Online Vinyasa Flow Classes

Practice with Alessandra Pecorella SYT, Founder of Aditya Yoga SChool

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    NINE GODDESSES, NAVA Durga . NAVARATRI SADHANA

    • DAY 1 of NAVARATRI .Durga Ma as SHAILPUTRI: the Goddess of the Mountain. STEADINESS

    • Day 2 of NAVARATRI .Durga Ma as BRAHMACHARINI: Self Restraint

    • Day 3 of NAVARATRI. Durga Maa as CHANDRAGHANTA: Will Power

    • Day 4 of NAVARATRI. Durga Maa as KUSHMANDA: Creator of the Universe, Adi Shakti. EQUANIMITY

    • Day 4 of NAVARATRI.Durga Ma as KUSHMANDA - Heart Centre. Ma Smile lit the UNIVERSE like the HEART SUN

    • Day 5 of NAVARATRi Durga Maa as SKANDAMATA. .Awareness of your place in the Universe

    • Day 5 of Navaratri Skandamata Bonus Video

    • Day 6 of NAVARATRI. Durga Ma as KATHYAYINI: Daughter of sage Kathya. CONCENTRATION ,

    • Day 7 of NAVARATRI. Durga Ma as KALRATRI: DISCRIMINATION

    • Day 8 of NAVARATRI. Durga Ma as MAHAGAURI : TRANSCENDENCE

    • Day 9 of NAVARATRI. Durga Ma as SIDDHIDATRI : SPIRITUAL HEART

    • Day 9 of Navaratri SiDDHIDATRI - INtegration

    • DAY 10 Completion of NAVARATRI. DUSSERHA or VIJAYA DASHAMI