Your Teacher

Alessandra, a yogini of 28 years , has studied from an early age in many traditions such as: Bhakti, Surya, Astanga, Prana Flow, Kriya, Raja Yoga, Tantra and Ayurveda. 

She has been a direct student of Swami Kriyananda ( Kriya Yoga disciple of Paramahansa Yogananda ) from the early nineties, Patthabi Jois ( the founder of Astanga Yoga ) and a very dedicated student of Shiva Rea ( Prana Flow Yoga) for the past 20 years. Alessandra has assisted with Shiva globally for the past 11  years and she is currently the first Affiliate Prana Flow Trainer in the Uk authorised by Shiva to teach Prana Flow Teacher Training Modules.

She is  a direct student of the Johari family ( artists, painters, sculptors and Tantrics of Northern India ). She is grateful to be able to study with Sushma Johari , sister of Harish Johari beloved Tantric teacher author or many books that are part of the Aditya Yoga school Reading list.

Alessandra has been studying the scriptures of the Vedic tradition with great interest from her twenties and continues her advanced studies of the Vedas and Ayurveda under the supervision of Pandit Vamadeva Shastri ( Acharya David Frawley) founder and director of the American Institute of Vedic Studies.

She is a Senior Yoga Teacher SYT with Yoga Alliance Professionals ( ex UK). This accreditation sets excellent standards as set by the Yoga Alliance Professionals. Alessandra has been teaching Yoga for the past 16 years. She runs inspiring Vinyasa Flow and Prana Flow Yoga classes, events , Workshops and Trainings  integrating the ancients techniques of yoga into our contemporary living.

Alessandra teaches Vinyasa Flow Yoga and PranaFlow in London and internationally; she merges the contemporary practice of Asanas with deep rhythmic breathing, free movement, movement meditations, kriyas  and weaves them with traditional aspects as chanting, philosophy, different techniques of pranayama, visualisation and meditation that she has learnt from direct transmission from her teachers.

She has published a meditation cd on the Chakras, Breath and Sound ” Shabda “ that is featured on ITunes based on the Kriya and Tantra techniques, with the music of  soul sister Ann Malone.


In 2013 She has founded Aditya Yoga School to offer Vinyasa Flow Foundation 200/300/500  hrs Teacher Training Programs, accredited and Registered with Yoga Alliance Professionals.

Alessandra holds a Master Degree in Electronic Engineering from The University ” La Sapienza” in Rome, Italy with a major on the Electromagnetic Field of the Human Body. She has done studies in Nutrition  and has lived according to Yogic and Ayurvedic principles for nearly three decades.


She  has received  Blessings on her personal path and to pass on the teachings of Yoga from Swami Kriyananda, Hare Krishna Gosh (nephew of Paramahansa Yogananda) , her beloved teacher Shiva Rea &Swamy Samarpan ( Sivananda lineage).

you can find all the information about her work at http://alessandrayoga.com