Chakras: Energy Centres of Transformation.

A path to living with greater Consciousness

We are simultaneously matter and energy. In order to understand ourselves , be healthy and fulfilled, we have to understand how matter and energy interact. This Course explores the evolutionary journey of human beings as a journey through the Chakras. In the chakra system each energy centre stores a particular power/ lesson. These powers range from the densest (physical power) to the most etheric (spiritual power). Remarkably, the challenges we face in our lives tend to follow this alignment as well. Chakras one, two, and three are calibrated to the issues that engage us with physical or external lessons. Chakras four, five, six, and seven are calibrated to nonphysical or internal power. When we work with these centres consciously and in proper order, we have not only the script for the development of our consciousness but a spiritual language of healing as well as a symbolic life-map of the challenges we encounter in our evolutionary journey as human beings and healing process alike.

Course curriculum

  • 1

    Chakras : Centres of Transformation. What is Kundalini Tantra: Historical Context through Sacred Texts.

    • Chakras , Sacred Tantric texts. What is the mysterious Kundalini Force.

    • What are Chakras and Meridians. Kundalini Shakti. Koshas, Vayus and states of Consciousness.
  • 2

    Mooladhara Chakra: Foundation, Stability and Belonging.

    • Mooladhara Introduction

    • Mooladhara & Swadhistana Sadhana
  • 3

    Swadhistana Chakra: Polarity, Creativity and Conscious Relationships

    • Swadhistana Yantra Drawing and Meridian lines.

  • 4

    Manipura Chakra: Personal Power & Self Estime.

    • Manipura Introduction, digestive organs and Meridian lines.

    • Manipura and Anahata as two seats of Fire. Chakra Yantras

    • Manipura Chakra Sadhana
  • 5

    Anahata Chakra and Hrid Padma: Love, Compassion & Emotional Intelligence

    • Anahata Organs and Meridians

    • Anahata Chakra Sadhana
  • 6

    Vishudda Chakra: Expressing our Inner Truth.

    • Vishudda and upper chakras

    • Vishudda Chakra Sadhana
  • 7

    Ajna Chakras: Mind, Wisdom & Discrimination. Sahasrara Chakra: Union with Source

    • Ajna and Sahasrara Chakras

    • Chakra Flow. Integration
  • 8

    Nadis and Meridians: the fourteen main Nadis and the 12 main Meridians.

    • 14 NADIS AND MERDIANS

Instructor

Senior Yoga Tecaher, Prana Flow Yoga Trainer, Founder and Director of Aditya YS

Alessandra Pecorella

A second generation yogini and electronic Engineer, Alessandra brings the rich tapestry of the Yoga Tradition to life in this program. She will guide you through creative Yoga Playlists & transformative Sadhanas that will allow you to evolve your perspective and understanding of Yoga as a Science, Art and Discipline that offers invaluable tools for Health and Self Development.